COMING UP
in the body of a woman
july 14th to dec 15th 2025
A curriculum of essential teachings & practices from Kundalini Yoga for Women. Monday evening classes in Beaconsfield + home reflection + practice.
Current courses:
Subtle Anatomy of a Woman
Wisdom of Instinct (Know-how of the No)
Yogic Self Care
Living in the Flow of Intuition
conscious pregnancy training
august 31st to 2nd november
We are thrilled to bring you this transformative Conscious Pregnancy training in Australia in 2025 - a collaboration between Small Blessings Yoga, Grisht Ashram, Shama Kaur & joined by the wonderful Siri Neel Kaur.
A 6 day (48 hr) immersive training in the ancient teachings of Kundalini Yoga for pregnancy, open to all women of all stages.
We offer an additional 3 day module for those who would like to pass on this precious wisdom through teaching pregnancy yoga.
KUNDALINI YOGA & DEEP MEDITATION
july 17th to august 7th 2025
thursdays 7 to 8.30pm
4 weeks focussing on deep meditation and the process of meditation. Actually anyone can do it!
An opportunity to go deeper into Kundalini practice with short yoga warm-up kriyas followed by longer meditations ie. 31 and 62 minutes.
Experience the profound benefits to body, mind & spirit.