An ongoing curriculum of Kundalini Yoga for Women, available in person & online. Join our community at any time!

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It is said in Kundalini Yoga teachings that the soul is attached to being a woman. Woman is said to be a high incarnation and women are recognised in various traditions as being naturally closer to the meditative and awakened state. We are clearly full of potential and lacking for nothing. We need no advice, as we naturally actually already fully know .. and yet we can admit, we all need reminding, help, training, some kind of discipline for all this.

Enter Kundalini Yoga. This tradition is rich in timeless teachings for modern women - vital and potentially life-changing information that is difficult to find anywhere else. Importantly, it also provides an abundance of practices that turn the theory into a lived reality, helping us reliably find our way back or forward to our true inner bounty and beauty.

In the Body of a Woman is a vital curriculum of intensive courses for women of all ages. It is a selection of the most crucial teachings and powerfully transformative practices along with guidance and invitations to self-reflection and integration into daily life.

You can attend an individual course of your choosing that speaks to you. Or, if you’re ready for the commitment, sign up for a collection of them.

A warm welcome to you to Grisht Ashram, school of the householder. I am happy that you are here and I look forward to seeing you in class.

🌷 Jai Ram

🌷 the format:

🌷 Each themed course runs for 4 weeks. It includes 4 extended, workshop-style classes, Monday evenings 6.30 to 8.30pm at our community hub in Beaconsfield Perth. See exact address here.

🌷 The courses are available online as well as in person. Check your time zone. 6.30pm AWST is 12.30pm CET and 5.30pm in Thailand, for example. Payment can be made using Paypal or Wise.

🌷 Each course comes with an e-manual: a booklet containing essential teachings, prompts for personal reflection and suggested activities for integrating the themes of the course into your daily life. It will also contain kriyas and meditations that are especially helpful and fitting for the theme.

🌷 You will also be able to participate for free in 11 day guided sadhanas (home practice) that will come up during the year.

🌷 You have the option to book a single course for $180. 2 courses for $330. for 3 courses for $490. With further discounts up to all 8 courses.

🌷 Those who are in financial hardship but have a sincere desire to join, contact me. I want to make it possible for you. Those who have an abundance of funds and who wish to help a sister out with an extra donation, also contact me.

🌷 Daughters (16+) are welcome to attend with you for half price.

🌷 Places in the room are very limited in the physical space, so don’t hesitate!

new to the curriculum in 2026 …

course 5:

spiritual practice of menstruation

2nd - 23rd february 2026

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course 6:

nourishing spirituality

9th - 30th march 2026

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course 7:

magic of menopause

20th march - 25th april 2026

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course 8:

masculine feminine polarities

& the cosmic myth

8th to 29th june 2026

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repeating in 2026 …

course 1:

subtle anatomy of a woman

20th july - 10th august 2026

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course 2:

wisdom of the no

31st august - 21st sept 2026

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course 3:

yogic self-care for women

12th october - 9th november 2026

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course 4:

living in the flow of intuition

23rd november - 14th december 2026

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