The teachings say that every soul has the chance in their lifetime to meet their teacher - the one who can serve as a wake up and reminder to who they really are. It’s set up that way. Not always, but oftentimes, this happens in the 5th 7 year cycle of life, between 28 and 35.

In 1999 I was 26….

This is something I wrote in 2020, not long after allegations arose against Yogi Bhajan, as part of my way of processing what was happening. May it be of service to others.

As parents, inside our chests arises a deep deep desire to do the utmost best by our children…. We want so much to do well… and yet also it is sometimes in our apparent failures that we succeed the most … It is humbling, to say the least.

Grisht Ashram Mahan Ashram. The householder’s life is the highest ashram - ashram meaning place of spiritual work. Your life, JUST AS IT IS, provides all the grist for the mill your soul needs in its journey of awakening. It’s not easy, but it’s true…

My first encounter with Kundalini Yoga. …

So I get out of the car to see this sea of white and my mind says “Uh oh”. However, I am at one of those major thresholds in life..