During her fertile years, a woman menstruates on average about 400 times! You are an astoundingly creative being…

Sex and sexual energy are a vital part of life and how we relate to this energy affects our whole life in important ways, including but certainly not limited to the quality of sex we experience.

After an average of 40 years of menstruating, a woman comes to the end of this part of her life. Her entire hormonal household undergoes radical changes that are akin to adolescence in their intensity..

This course provides an introduction into the backbone of all the In the Body of a Woman teachings, alongside Kundalini Yoga - Karam Kriya applied numerology - via the Cosmic Myth.

This is a foundational course which lays out the anatomy of a woman in a way you’ve never seen before…

We are born with an innate and instinctual sense of a healthy no. As we grow up, this no can ripen into wisdom and discernment and is vital to making all kinds of healthy choices in life.

Kundalini Yoga, with its closeness to Ayurveda (ancient Indian wisdom of long life), offers practical daily lifestyle tips that bring harmony to your being - cellular, hormonal and spiritual.

This course is a chance to honour, cultivate and deepen our intuition. The more we listen to and follow it the more in the flow we feel.