kundalini yoga class
to clean the subconscious & lighten up
sat 14th nov - 4.30 to 6.30pm
north freo community hall
with jai ram
The subconscious is a domain that is in itself is pure, like the purest water. It is also a storehouse of undigested experiences and incomplete processes. Our dreams are an attempt to resolve this stuff, but they are only so effective. Once the subconscious becomes too full, its contents spill over into our waking hours, casting shadows and colouring our mood.
Kundalini Yoga is an incredibly effective way of moving this material and processing it in a short space of time and in a safe and organic way. The exercises and breath, combined with mental focus and mantra, set up a tranformative inner space for the natural self-healing process to occur. It needn’t be dramatic and often we don’t even mentally know what’s being released. We don’t need to. All we know is that afterwards we feel lighter and freer.
Come with an open mind and heart and without expectation of a certain result. What happens is always what is meant to happen.
Bring yoga mat, blanket and water.
Sat 14th November 2026
4.30 to 6.30PM
North Fremantle Community Centre, 2 Thompson Rd North Fremantle
$35